These images convey an important message of well being. No body wants to have a life full of ill-health. Life is miserable with bad health. Spending at least 25 minutes everyday communicating with nature-green landscape,blue skies and oceans,white snow-clad mountains-help us achieving peace and tranquility. Fresh fruits and vegetables add energy and antioxidants to us .
God has given us this precious life after passing through so many lives. We should live it to the fullest. Good life and health are so intertwined that it becomes very essential to keep GOOD HEALTH. Keeping good health is achievable through a package of life style,eating habits and proper exercise etc. The true facts of life through experience gained via education and lifelong learning are used for delivering education all over the globe.The author has taught Chemistry at various institutions and holds a Ph.D degree. Freelance writing,helping others,volunteering give me real happiness.