ऑनलाइन ज्ञानरथ गायत्री परिवार

वेदमाता,देवमाता,विश्वमाता माँ गायत्री से सम्बंधित साहित्य को समर्पित ज्ञानकोष

Eat Fat to Burn Fat

Eat Fat to Burn Fat  This brief  You Tube video is to educate people who think that losing  fat, may be belly fat or on your thighs is a complex process involving so many biological functions. No doubt in this video you see AVOCADOS as watermark but it concerns all good fat found in olive oil,walnuts sesme seeds etc. So keep watching these videos and postings and we will be happy to see you healthy and fit.

In our earlier video we tried to educate about BROWN FAT.BROWN FAT  which many people are not familiar with is the good fat.

 

trikha48

God has given us this precious life after passing through so many lives. We should live it to the fullest. Good life and health are so intertwined that it becomes very essential to keep GOOD HEALTH. Keeping good health is achievable through a package of life style,eating habits and proper exercise etc. The true facts of life through experience gained via education and lifelong learning are used for delivering education all over the globe.The author has taught Chemistry at various institutions and holds a Ph.D degree. Freelance writing,helping others,volunteering give me real happiness.

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