Eat Fat to Burn Fat

Eat Fat to Burn Fat  This brief  You Tube video is to educate people who think that losing  fat, may be belly fat or on your thighs is a complex process involving so many biological functions. No doubt in this video you see AVOCADOS as watermark but it concerns all good fat found in olive oil,walnuts sesme seeds etc. So keep watching these videos and postings and we will be happy to see you healthy and fit.

In our earlier video we tried to educate about BROWN FAT.BROWN FAT  which many people are not familiar with is the good fat.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: