Healthy living through spirituality

Life can be difficult with bad health. Learn how to stay healthy today

Embrace the cold weather to produce brown fat.

EMBRACE THE COLD WEATHER TO PRODUCE MORE BROWN FAT- DON’T CURSE IT

A study, published in the Journal of Clinical Investigation shows that cold weather burns extra 108 calories compared to indoor temperatures.
http://www.prevention.com/weight-loss/how-increase-brown-fat

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trikha48

God has given us this precious life after passing through so many lives. We should live it to the fullest. Good life and health are so intertwined that it becomes very essential to keep GOOD HEALTH. Keeping good health is achievable through a package of life style,eating habits and proper exercise etc. The true facts of life through experience gained via education and lifelong learning are used for delivering education all over the globe.The author has taught Chemistry at various institutions and holds a Ph.D degree. Freelance writing,helping others,volunteering give me real happiness.

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